Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Isolate (15g); 0.5 cup Mixed Berries (75g); 2 tablespoons Chia Seeds (28g); 1 teaspoon Almond Butter (9g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Experience a luxuriously smooth protein mousse that’s both light and indulgent. Creamy nonfat Greek yogurt gets a protein boost from a hint of vanilla whey and is enriched with the nutty depth of almond butter and chia seeds. Topped with a medley of fresh mixed berries, it's a dessert that satisfies both your hunger and sweet tooth while keeping you on track with your macros.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

41.5g

Fat

12.3g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

2 tablespoons Chia Seeds (28g)

1 teaspoon Almond Butter (9g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, add the nonfat Greek yogurt.
2
Stir in the half scoop of vanilla whey protein isolate and the almond butter until thoroughly blended.
3
Fold in the chia seeds to integrate them evenly into the mixture.
4
Spoon the mousse into serving dishes, smoothing the surface with the back of a spoon.
5
Top each serving with fresh mixed berries.
6
Refrigerate for at least 30 minutes to allow the chia seeds to expand and thicken the mousse, then serve chilled.