Crispy Sheet Pan Chicken and Veggie Loaded Sweet Potato Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Chicken and Veggie Loaded Sweet Potato Bites

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Chicken and Veggie Loaded Sweet Potato Bites

Enjoy a satisfying and nutritious meal with tender, crispy chicken breast paired with flavorful, roasted sweet potato bites and a medley of fresh veggies. This sheet pan dish delivers a delightful combination of textures and tastes, offering a balanced plate that's both vibrant and heartwarming.

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NUTRITION

354kcal
Protein
36.7g
Fat
8.6g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 medium Sweet Potato (130g)

Half medium Red Bell Pepper (75g)

Half medium Zucchini (100g)

Quarter medium Red Onion (40g)

1 teaspoon Olive Oil (5g)

Seasonings (Garlic Powder, Salt, Pepper) to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the sweet potato into bite-sized cubes and place them on a sheet pan.

  • 3

    Slice the red bell pepper, zucchini, and red onion into similarly sized pieces for even roasting.

  • 4

    Drizzle the sweet potato and veggies with olive oil, and season with garlic powder, salt, and pepper. Toss to evenly coat.

  • 5

    Slice the chicken breast into small bite-sized pieces to match the veggie size, and season lightly with salt and pepper.

  • 6

    Spread the chicken pieces evenly on the same sheet pan, ensuring they are not crowded and have space to crisp up.

  • 7

    Roast in the preheated oven for about 20-25 minutes, stirring once halfway through, until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 8

    Remove from oven and serve immediately, enjoying the crispy texture and savory flavors.

Crispy Sheet Pan Chicken and Veggie Loaded Sweet Potato Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sheet Pan Chicken and Veggie Loaded Sweet Potato Bites

YOUR SOLIN GENERATED RECIPE

Crispy Sheet Pan Chicken and Veggie Loaded Sweet Potato Bites

Enjoy a satisfying and nutritious meal with tender, crispy chicken breast paired with flavorful, roasted sweet potato bites and a medley of fresh veggies. This sheet pan dish delivers a delightful combination of textures and tastes, offering a balanced plate that's both vibrant and heartwarming.

NUTRITION

354kcal
Protein
36.7g
Fat
8.6g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 medium Sweet Potato (130g)

Half medium Red Bell Pepper (75g)

Half medium Zucchini (100g)

Quarter medium Red Onion (40g)

1 teaspoon Olive Oil (5g)

Seasonings (Garlic Powder, Salt, Pepper) to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the sweet potato into bite-sized cubes and place them on a sheet pan.

  • 3

    Slice the red bell pepper, zucchini, and red onion into similarly sized pieces for even roasting.

  • 4

    Drizzle the sweet potato and veggies with olive oil, and season with garlic powder, salt, and pepper. Toss to evenly coat.

  • 5

    Slice the chicken breast into small bite-sized pieces to match the veggie size, and season lightly with salt and pepper.

  • 6

    Spread the chicken pieces evenly on the same sheet pan, ensuring they are not crowded and have space to crisp up.

  • 7

    Roast in the preheated oven for about 20-25 minutes, stirring once halfway through, until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 8

    Remove from oven and serve immediately, enjoying the crispy texture and savory flavors.