Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Start your day with a light yet satisfying scramble accented with the freshness of spinach and the savory crunch of turkey bacon. The subtle richness of avocado and a touch of whole grain toast round out this energizing breakfast that’s as nutritious as it is delicious.

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NUTRITION

359kcal
Protein
27.1g
Fat
19.1g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

2 slices turkey bacon

1 cup fresh spinach

2 tsp olive oil

1/4 medium avocado

1 slice whole grain toast

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it reaches your desired level of doneness, then remove and chop into bite-sized pieces.

  • 3

    Add the egg whites to the skillet. Stir gently, cooking until they just begin to set.

  • 4

    Incorporate the fresh spinach and continue to scramble until the spinach wilts and the egg whites are fully cooked.

  • 5

    Fold in the chopped turkey bacon, and season with salt and pepper to taste.

  • 6

    Plate the scramble alongside a slice of toasted whole grain bread and garnish with quartered avocado.

  • 7

    Serve immediately and enjoy your energizing breakfast.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Start your day with a light yet satisfying scramble accented with the freshness of spinach and the savory crunch of turkey bacon. The subtle richness of avocado and a touch of whole grain toast round out this energizing breakfast that’s as nutritious as it is delicious.

NUTRITION

359kcal
Protein
27.1g
Fat
19.1g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

2 slices turkey bacon

1 cup fresh spinach

2 tsp olive oil

1/4 medium avocado

1 slice whole grain toast

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it reaches your desired level of doneness, then remove and chop into bite-sized pieces.

  • 3

    Add the egg whites to the skillet. Stir gently, cooking until they just begin to set.

  • 4

    Incorporate the fresh spinach and continue to scramble until the spinach wilts and the egg whites are fully cooked.

  • 5

    Fold in the chopped turkey bacon, and season with salt and pepper to taste.

  • 6

    Plate the scramble alongside a slice of toasted whole grain bread and garnish with quartered avocado.

  • 7

    Serve immediately and enjoy your energizing breakfast.