Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 0.85 scoop Whey Protein Isolate Powder (25.5g); 0.5 cup Mixed Berries (75g); 1.5 tsp Honey (10g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth and protein-packed mousse that perfectly balances the creamy richness of Greek yogurt with the tangy sweetness of mixed berries. Lightly sweetened with a touch of honey and enriched with a scoop of whey protein, this dessert delights your palate while keeping your macros in check.

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NUTRITION

Protein

41.8g

Fat

1.1g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.85 scoop Whey Protein Isolate Powder (25.5g)

0.5 cup Mixed Berries (75g)

1.5 tsp Honey (10g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until fully blended and smooth.
2
Gently fold in the mixed berries, careful not to break them down completely, to retain a burst of fresh flavor.
3
Drizzle in the honey and mix gently until evenly distributed.
4
Chill the mousse in the refrigerator for at least 1 hour to allow the flavors to meld and to achieve a silky consistency.
5
Serve chilled and enjoy your high-protein, low-calorie dessert.