Creamy Coconut Chicken with Vibrant Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Vibrant Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Vibrant Vegetables

Savor a harmonious blend of tender chicken bathed in a light coconut sauce, accented with a medley of crisp, colorful vegetables. This dish combines bold tropical flavors with fresh garden produce, creating a satisfying and vibrant meal that's both nutritious and delicious.

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NUTRITION

350kcal
Protein
48.1g
Fat
8.6g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Light Coconut Milk

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1/2 cup Broccoli

1/4 cup Red Onion

2 cloves Garlic

1 tsp Fresh Ginger

Salt & Pepper to taste

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PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat. Sauté the garlic and ginger until fragrant, about 1 minute.

  • 3

    Add the chicken to the skillet and cook until lightly browned on all sides, about 4-5 minutes.

  • 4

    Stir in the red bell pepper, zucchini, broccoli, and red onion. Sauté the vegetables for 3-4 minutes until they begin to soften.

  • 5

    Pour in the light coconut milk and bring to a simmer, stirring occasionally. Allow the mixture to simmer for an additional 3-4 minutes so that the flavors meld.

  • 6

    Taste and adjust salt and pepper as needed. Serve warm and enjoy the creamy, vibrant dish.

Creamy Coconut Chicken with Vibrant Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Vibrant Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Vibrant Vegetables

Savor a harmonious blend of tender chicken bathed in a light coconut sauce, accented with a medley of crisp, colorful vegetables. This dish combines bold tropical flavors with fresh garden produce, creating a satisfying and vibrant meal that's both nutritious and delicious.

NUTRITION

350kcal
Protein
48.1g
Fat
8.6g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Light Coconut Milk

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1/2 cup Broccoli

1/4 cup Red Onion

2 cloves Garlic

1 tsp Fresh Ginger

Salt & Pepper to taste

PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat. Sauté the garlic and ginger until fragrant, about 1 minute.

  • 3

    Add the chicken to the skillet and cook until lightly browned on all sides, about 4-5 minutes.

  • 4

    Stir in the red bell pepper, zucchini, broccoli, and red onion. Sauté the vegetables for 3-4 minutes until they begin to soften.

  • 5

    Pour in the light coconut milk and bring to a simmer, stirring occasionally. Allow the mixture to simmer for an additional 3-4 minutes so that the flavors meld.

  • 6

    Taste and adjust salt and pepper as needed. Serve warm and enjoy the creamy, vibrant dish.