Fluffy Scrambled Eggs with Fresh Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Feta

Enjoy a light yet satisfying plate of scrambled eggs enhanced with the freshness of spinach and the tangy richness of feta cheese. This dish delivers a beautiful blend of creamy eggs with a burst of vibrant green spinach and a sprinkle of savory feta, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

196kcal
Protein
11.3g
Fat
15.5g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 cup fresh spinach

1 ounce feta cheese

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Crack the eggs into a bowl and beat them until well combined. Season with a pinch of salt and black pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until just wilted.

  • 4

    Pour in the beaten eggs and let them sit undisturbed for a few seconds before gently stirring.

  • 5

    Continue to cook, stirring occasionally, until the eggs form soft, fluffy curds.

  • 6

    Sprinkle the crumbled feta cheese over the eggs during the last minute of cooking for a creamy texture.

  • 7

    Remove from heat and serve immediately, enjoying the blend of flavors.

Fluffy Scrambled Eggs with Fresh Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Feta

Enjoy a light yet satisfying plate of scrambled eggs enhanced with the freshness of spinach and the tangy richness of feta cheese. This dish delivers a beautiful blend of creamy eggs with a burst of vibrant green spinach and a sprinkle of savory feta, making it a versatile option for breakfast, lunch, or dinner.

NUTRITION

196kcal
Protein
11.3g
Fat
15.5g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 cup fresh spinach

1 ounce feta cheese

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and beat them until well combined. Season with a pinch of salt and black pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until just wilted.

  • 4

    Pour in the beaten eggs and let them sit undisturbed for a few seconds before gently stirring.

  • 5

    Continue to cook, stirring occasionally, until the eggs form soft, fluffy curds.

  • 6

    Sprinkle the crumbled feta cheese over the eggs during the last minute of cooking for a creamy texture.

  • 7

    Remove from heat and serve immediately, enjoying the blend of flavors.