YOUR SOLIN GENERATED RECIPE
Lean Meatloaf with Savory Mushroom Gravy
Enjoy this wholesome, lean meatloaf paired with a rich and savory mushroom gravy. Tender ground turkey combined with oats, egg whites, and aromatic veggies makes for a comforting dish that's nourishing yet light. The earthy mushrooms and a hint of olive oil in the gravy perfectly elevate the meal, creating a balanced blend of flavors and textures ideal for any mealtime.
INGREDIENTS
4 oz Lean Ground Turkey
1/4 cup Rolled Oats
2 Egg Whites
1/4 cup diced Onion
1/2 cup sliced Mushrooms
1/4 cup Low-Sodium Chicken Broth
1 tsp Olive Oil
1/4 tsp Garlic Powder
Salt & Pepper to taste
PREPARATION
Preheat your oven to 375°F.
In a large bowl, combine lean ground turkey, rolled oats, egg whites, and diced onion. Season with garlic powder, salt, and pepper. Mix until all ingredients are evenly incorporated.
Form the mixture into a loaf shape and place it in a baking dish lined with parchment paper.
Bake the meatloaf in the preheated oven for 25-30 minutes or until the internal temperature reaches 165°F.
While the meatloaf is baking, prepare the mushroom gravy. In a skillet, heat the olive oil over medium heat and toss in the sliced mushrooms. Sauté until they begin to soften, about 3-4 minutes.
Add the low-sodium chicken broth to the skillet, allowing the mushrooms to simmer and release their flavors, stirring occasionally for another 3 minutes. Adjust salt and pepper as needed.
Once the meatloaf is done, remove from the oven, slice, and serve topped with the savory mushroom gravy.