Toasted Sourdough with Creamy Goat Cheese, Sliced Ham, Fresh Tomato, and Fried Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Toasted Sourdough with Creamy Goat Cheese, Sliced Ham, Fresh Tomato, and Fried Egg

YOUR SOLIN GENERATED RECIPE

Toasted Sourdough with Creamy Goat Cheese, Sliced Ham, Fresh Tomato, and Fried Egg

Enjoy a vibrant, balanced meal featuring golden toasted sourdough crowned with a spread of tangy goat cheese, layers of savory sliced ham, refreshing tomato rounds, and a perfectly fried egg with a softly set yolk. This delightful dish offers a harmonious blend of textures and flavors in every bite.

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NUTRITION

426kcal
Protein
32g
Fat
18.2g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

2 slices Sourdough Bread

1 ounce Goat Cheese

3 ounces Sliced Ham

1 large Egg

1/2 medium Fresh Tomato

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Toast the sourdough bread slices until golden brown, either in a toaster or in a pan with a light drizzle of olive oil if desired.

  • 3

    Spread the goat cheese evenly over the toasted bread.

  • 4

    Layer the sliced ham on top of the goat cheese.

  • 5

    Slice the fresh tomato and arrange the slices over the ham.

  • 6

    In the preheated skillet, fry the egg to your liking (sunny-side up or over-easy) ensuring the whites are fully set and the yolk remains runny.

  • 7

    Place the fried egg on top of the tomato slices, and season with a pinch of salt and pepper if desired.

  • 8

    Serve immediately and enjoy a balanced and flavorful meal.

Toasted Sourdough with Creamy Goat Cheese, Sliced Ham, Fresh Tomato, and Fried Egg

This is an example of a meal that Solin would create to include in your personalized meal plan.

Toasted Sourdough with Creamy Goat Cheese, Sliced Ham, Fresh Tomato, and Fried Egg

YOUR SOLIN GENERATED RECIPE

Toasted Sourdough with Creamy Goat Cheese, Sliced Ham, Fresh Tomato, and Fried Egg

Enjoy a vibrant, balanced meal featuring golden toasted sourdough crowned with a spread of tangy goat cheese, layers of savory sliced ham, refreshing tomato rounds, and a perfectly fried egg with a softly set yolk. This delightful dish offers a harmonious blend of textures and flavors in every bite.

NUTRITION

426kcal
Protein
32g
Fat
18.2g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

2 slices Sourdough Bread

1 ounce Goat Cheese

3 ounces Sliced Ham

1 large Egg

1/2 medium Fresh Tomato

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Toast the sourdough bread slices until golden brown, either in a toaster or in a pan with a light drizzle of olive oil if desired.

  • 3

    Spread the goat cheese evenly over the toasted bread.

  • 4

    Layer the sliced ham on top of the goat cheese.

  • 5

    Slice the fresh tomato and arrange the slices over the ham.

  • 6

    In the preheated skillet, fry the egg to your liking (sunny-side up or over-easy) ensuring the whites are fully set and the yolk remains runny.

  • 7

    Place the fried egg on top of the tomato slices, and season with a pinch of salt and pepper if desired.

  • 8

    Serve immediately and enjoy a balanced and flavorful meal.