Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet filling lunch featuring perfectly grilled chicken breast paired with nutty quinoa and crisp, roasted broccoli drizzled with olive oil. This dish offers a balanced blend of lean protein, whole grains, and vibrant veggies, making every bite as satisfying as it is nutritious.

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NUTRITION

406kcal
Protein
43.5g
Fat
11.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs. Grill for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, preheat your oven to 400°F for the broccoli.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast for 12-15 minutes, until tender with slight crisp edges.

  • 5

    Prepare quinoa according to package instructions if not already cooked. Use a 2/3 cup serving of cooked quinoa for this recipe.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet filling lunch featuring perfectly grilled chicken breast paired with nutty quinoa and crisp, roasted broccoli drizzled with olive oil. This dish offers a balanced blend of lean protein, whole grains, and vibrant veggies, making every bite as satisfying as it is nutritious.

NUTRITION

406kcal
Protein
43.5g
Fat
11.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs. Grill for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, preheat your oven to 400°F for the broccoli.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast for 12-15 minutes, until tender with slight crisp edges.

  • 5

    Prepare quinoa according to package instructions if not already cooked. Use a 2/3 cup serving of cooked quinoa for this recipe.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!