Name: Dark Chocolate Molten Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 Large Egg; 2 Egg Whites; 1 scoop Whey Protein Powder; 0.25 cup Almond Flour; 2 tbsp Unsweetened Cocoa Powder; 20g Dark Chocolate (70% cacao); 0.25 cup Unsweetened Almond Milk; 0.5 tsp Baking Powder; 1 serving Stevia or Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Molten Cake

Indulge in a decadent Dark Chocolate Molten Cake that surprises with a rich, flowing center. This individually baked treat balances the luxurious taste of dark chocolate with a boost of protein from quality whey powder, making it a satisfying choice for breakfast, lunch, or dinner.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

42.9g

Fat

30.6g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

2 Egg Whites

1 scoop Whey Protein Powder

0.25 cup Almond Flour

2 tbsp Unsweetened Cocoa Powder

20g Dark Chocolate (70% cacao)

0.25 cup Unsweetened Almond Milk

0.5 tsp Baking Powder

1 serving Stevia or Sweetener

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 375°F and lightly grease a small ramekin or oven-safe dish.
2
In a mixing bowl, whisk together the whole egg, egg whites, and almond milk until well combined.
3
Sift in the almond flour, cocoa powder, whey protein powder, and baking powder. Stir the mixture until a smooth batter forms.
4
Add the stevia or your preferred sweetener to taste and mix well.
5
Pour half of the batter into the prepared ramekin. Place the dark chocolate pieces in the center, then gently cover with the remaining batter.
6
Bake in the preheated oven for about 12 minutes. The edges should be set while the center remains soft and molten.
7
Remove from the oven and allow the cake to cool for 2 minutes before serving, ensuring the molten center remains warm.