Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A vibrant, healthful lunch featuring a perfectly grilled chicken breast served alongside nutty quinoa and tender steamed broccoli, finished with a light drizzle of olive oil to enhance the rich, fresh flavors.

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NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and any herbs you enjoy).

  • 3

    Grill the chicken for about 6-7 minutes on each side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, heat the cooked quinoa in a small saucepan or microwave until warmed through.

  • 5

    Steam the broccoli until crisp-tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Drizzle the olive oil over the broccoli for an extra burst of flavor.

  • 7

    Serve immediately and enjoy your vibrant, balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A vibrant, healthful lunch featuring a perfectly grilled chicken breast served alongside nutty quinoa and tender steamed broccoli, finished with a light drizzle of olive oil to enhance the rich, fresh flavors.

NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and any herbs you enjoy).

  • 3

    Grill the chicken for about 6-7 minutes on each side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, heat the cooked quinoa in a small saucepan or microwave until warmed through.

  • 5

    Steam the broccoli until crisp-tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Drizzle the olive oil over the broccoli for an extra burst of flavor.

  • 7

    Serve immediately and enjoy your vibrant, balanced lunch.