Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Isolate (15g); 3/4 cup Mixed Berries (110g); 10 Almonds (12g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and nutritious dessert layered with creamy nonfat Greek yogurt, a hint of whey protein for an extra protein punch, vibrant mixed berries, crunchy almonds, and a touch of natural honey. This parfait brings together a delightful mix of textures and flavors, perfectly balancing tangy, sweet, and nutty notes in every spoonful.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

38.6g

Fat

6.8g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

3/4 cup Mixed Berries (110g)

10 Almonds (12g)

1 teaspoon Honey (7g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein isolate until smooth and fully combined.
2
Gently fold in the mixed berries, ensuring they are evenly distributed.
3
Layer the yogurt mixture into a serving glass or bowl.
4
Sprinkle the almonds on top for a crunchy texture.
5
Drizzle the honey over the parfait for a touch of natural sweetness.
6
Serve immediately and enjoy your nutritious dessert parfait.