YOUR SOLIN GENERATED RECIPE
Lean Chicken and Crispy Turkey Bacon Pasta with Creamy Egg Sauce and Fresh Peas
Savor the delicious combination of lean chicken, crispy turkey bacon, and whole wheat pasta tossed in a luxuriously creamy egg sauce, finished with bright, fresh peas. This dish is light yet satisfying, perfect for a wholesome meal that balances protein, carbs, and fats in every bite.
INGREDIENTS
3 oz Chicken Breast
1 slice Turkey Bacon
1 oz Whole Wheat Pasta (dry)
1 large Egg
1/2 cup Fresh Peas
Pinch Salt
Pinch Black Pepper
PREPARATION
Cook the whole wheat pasta according to package instructions until al dente, then drain and set aside.
Season the chicken breast lightly with salt and pepper. Sauté it in a non-stick skillet over medium heat until fully cooked and golden on the outside, then slice into bite-sized pieces.
In a separate pan, cook the turkey bacon over medium heat until crispy. Once done, crumble or chop it into smaller pieces.
In the same pan or a small saucepan, prepare the creamy egg sauce by whisking the egg with a splash of water. Keep the heat low and stir continuously to create a silky, lightly cooked sauce without scrambling the egg.
Gently combine the pasta, cooked chicken, turkey bacon, and fresh peas in a large bowl. Drizzle the warm egg sauce over the mixture and toss well to incorporate all the flavors.
Adjust seasoning with additional salt and black pepper if desired, and serve immediately.