Savory Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Topping

Enjoy a hearty twist on a classic comfort dish with lean ground beef, tender peas, and a velvety mashed sweet potato topping enriched with a dollop of creamy nonfat Greek yogurt. This dish delivers savory warmth in every bite, balancing rich flavors with a light finish.

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NUTRITION

370kcal
Protein
36g
Fat
9.3g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz 93% Lean Ground Beef

1/2 cup mashed Sweet Potato

1/4 cup Frozen Peas

1/4 medium Yellow Onion, diced

1/4 cup diced Carrot

1 Garlic Clove, minced

1/4 cup Low-Fat Nonfat Greek Yogurt

1/4 cup Beef Broth

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick skillet over medium heat, sauté the diced onion, carrot, and minced garlic until softened, about 3-4 minutes.

  • 3

    Add the lean ground beef to the skillet and cook until browned, breaking it up into small pieces. Pour in the beef broth along with thyme and rosemary, and allow the flavors to meld for another 3 minutes. Season with salt and pepper.

  • 4

    Stir in the frozen peas and cook for an additional 1-2 minutes until just heated through.

  • 5

    Transfer the beef and vegetable mixture into a small oven-safe dish.

  • 6

    For the creamy sweet potato topping, gently heat the mashed sweet potato and mix in the Greek yogurt until smooth and well combined. Spread the mixture evenly over the beef layer.

  • 7

    Place the dish in the preheated oven and bake for 15-20 minutes until the topping is warmed through and slightly golden.

  • 8

    Remove from oven, let stand for a few minutes, then serve warm.

Savory Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef Shepherd's Pie with Creamy Sweet Potato Topping

Enjoy a hearty twist on a classic comfort dish with lean ground beef, tender peas, and a velvety mashed sweet potato topping enriched with a dollop of creamy nonfat Greek yogurt. This dish delivers savory warmth in every bite, balancing rich flavors with a light finish.

NUTRITION

370kcal
Protein
36g
Fat
9.3g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz 93% Lean Ground Beef

1/2 cup mashed Sweet Potato

1/4 cup Frozen Peas

1/4 medium Yellow Onion, diced

1/4 cup diced Carrot

1 Garlic Clove, minced

1/4 cup Low-Fat Nonfat Greek Yogurt

1/4 cup Beef Broth

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a non-stick skillet over medium heat, sauté the diced onion, carrot, and minced garlic until softened, about 3-4 minutes.

  • 3

    Add the lean ground beef to the skillet and cook until browned, breaking it up into small pieces. Pour in the beef broth along with thyme and rosemary, and allow the flavors to meld for another 3 minutes. Season with salt and pepper.

  • 4

    Stir in the frozen peas and cook for an additional 1-2 minutes until just heated through.

  • 5

    Transfer the beef and vegetable mixture into a small oven-safe dish.

  • 6

    For the creamy sweet potato topping, gently heat the mashed sweet potato and mix in the Greek yogurt until smooth and well combined. Spread the mixture evenly over the beef layer.

  • 7

    Place the dish in the preheated oven and bake for 15-20 minutes until the topping is warmed through and slightly golden.

  • 8

    Remove from oven, let stand for a few minutes, then serve warm.