Crispy Baked Garlic Herb Stuffed Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Garlic Herb Stuffed Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Garlic Herb Stuffed Chicken

Enjoy a flavorful twist on traditional chicken as tender, lean chicken breast is stuffed with a savory blend of garlic, fresh spinach, and part-skim mozzarella, then baked to a crispy perfection accented with a hint of Italian herbs. This dish delivers a delightful crunch with every bite while keeping your macros in check.

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NUTRITION

343kcal
Protein
55.5g
Fat
10.6g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast (156g)

1 oz Part-Skim Mozzarella Cheese (28g)

1/4 cup Fresh Spinach (7g)

1 Garlic Clove, minced (3g)

1/2 tsp Dried Italian Herbs

1/2 tsp Olive Oil Cooking Spray

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Using a sharp knife, create a pocket in the thickest part of the chicken breast by slicing horizontally, being careful not to cut all the way through.

  • 3

    In a small bowl, mix the minced garlic, fresh spinach, and part-skim mozzarella. Season with dried Italian herbs, salt, and pepper.

  • 4

    Stuff the chicken breast pocket with the garlic herb mixture, pressing gently so it fills evenly.

  • 5

    Lightly spray the outside of the chicken with olive oil cooking spray and season with additional salt and pepper if desired.

  • 6

    Place the stuffed chicken on a baking sheet lined with parchment paper.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

  • 8

    Once baked, let the chicken rest for a few minutes before slicing and serving.

Crispy Baked Garlic Herb Stuffed Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Garlic Herb Stuffed Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Garlic Herb Stuffed Chicken

Enjoy a flavorful twist on traditional chicken as tender, lean chicken breast is stuffed with a savory blend of garlic, fresh spinach, and part-skim mozzarella, then baked to a crispy perfection accented with a hint of Italian herbs. This dish delivers a delightful crunch with every bite while keeping your macros in check.

NUTRITION

343kcal
Protein
55.5g
Fat
10.6g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast (156g)

1 oz Part-Skim Mozzarella Cheese (28g)

1/4 cup Fresh Spinach (7g)

1 Garlic Clove, minced (3g)

1/2 tsp Dried Italian Herbs

1/2 tsp Olive Oil Cooking Spray

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Using a sharp knife, create a pocket in the thickest part of the chicken breast by slicing horizontally, being careful not to cut all the way through.

  • 3

    In a small bowl, mix the minced garlic, fresh spinach, and part-skim mozzarella. Season with dried Italian herbs, salt, and pepper.

  • 4

    Stuff the chicken breast pocket with the garlic herb mixture, pressing gently so it fills evenly.

  • 5

    Lightly spray the outside of the chicken with olive oil cooking spray and season with additional salt and pepper if desired.

  • 6

    Place the stuffed chicken on a baking sheet lined with parchment paper.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

  • 8

    Once baked, let the chicken rest for a few minutes before slicing and serving.