Protein-Rich Fluffy Berry Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Fluffy Berry Baked Oats

YOUR SOLIN GENERATED RECIPE

Protein-Rich Fluffy Berry Baked Oats

A delightful twist on baked oats, combining tender rolled oats, creamy nonfat Greek yogurt, a whole egg, and a hint of vanilla and cinnamon with fresh berries. This recipe yields a light, fluffy texture with a perfect balance of protein and natural sweetness, making it an ideal option for a nutritious start or a satisfying mid-day meal.

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NUTRITION

427kcal
Protein
37.1g
Fat
10.3g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1/2 scoop vanilla whey protein powder (15g)

1 large egg

1/2 cup nonfat Greek yogurt (120g)

1/2 cup unsweetened almond milk (120g)

1/2 cup mixed berries (75g)

1/2 teaspoon baking powder

1 teaspoon vanilla extract

1/2 teaspoon ground cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, whey protein powder, baking powder, and cinnamon.

  • 3

    In another bowl, whisk together the egg, nonfat Greek yogurt, unsweetened almond milk, and vanilla extract until smooth.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined.

  • 5

    Gently fold in the mixed berries, reserving a few to place on top for decoration if desired.

  • 6

    Transfer the mixture into the prepared baking dish and spread it evenly.

  • 7

    Bake for 20-25 minutes or until the edges are slightly golden and the center is set.

  • 8

    Allow to cool for a few minutes before serving warm. Enjoy your protein-rich, fluffy berry baked oats!

Protein-Rich Fluffy Berry Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Fluffy Berry Baked Oats

YOUR SOLIN GENERATED RECIPE

Protein-Rich Fluffy Berry Baked Oats

A delightful twist on baked oats, combining tender rolled oats, creamy nonfat Greek yogurt, a whole egg, and a hint of vanilla and cinnamon with fresh berries. This recipe yields a light, fluffy texture with a perfect balance of protein and natural sweetness, making it an ideal option for a nutritious start or a satisfying mid-day meal.

NUTRITION

427kcal
Protein
37.1g
Fat
10.3g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1/2 scoop vanilla whey protein powder (15g)

1 large egg

1/2 cup nonfat Greek yogurt (120g)

1/2 cup unsweetened almond milk (120g)

1/2 cup mixed berries (75g)

1/2 teaspoon baking powder

1 teaspoon vanilla extract

1/2 teaspoon ground cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, whey protein powder, baking powder, and cinnamon.

  • 3

    In another bowl, whisk together the egg, nonfat Greek yogurt, unsweetened almond milk, and vanilla extract until smooth.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined.

  • 5

    Gently fold in the mixed berries, reserving a few to place on top for decoration if desired.

  • 6

    Transfer the mixture into the prepared baking dish and spread it evenly.

  • 7

    Bake for 20-25 minutes or until the edges are slightly golden and the center is set.

  • 8

    Allow to cool for a few minutes before serving warm. Enjoy your protein-rich, fluffy berry baked oats!