Crispy Lemon-Dill Salmon Bites with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Dill Salmon Bites with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Dill Salmon Bites with Roasted Asparagus

Enjoy a vibrant and flavorful meal featuring tender, crispy salmon bites enhanced by the zesty brightness of lemon and aromatic dill, paired with perfectly roasted asparagus. This dish offers a satisfying balance of protein and fresh, garden goodness, ideal for a nourishing dinner that delights both the palate and the eye.

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NUTRITION

362kcal
Protein
37.2g
Fat
22.8g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

2 tbsp Lemon juice

1 tbsp Fresh Dill

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Line a baking sheet with parchment paper. Toss the asparagus with olive oil, salt, and pepper, arranging them in a single layer on the baking sheet.

  • 3

    Roast the asparagus in the oven for 10-12 minutes until tender and slightly crispy.

  • 4

    While the asparagus cooks, cut the salmon fillet into bite-sized pieces. Pat them dry with a paper towel to remove excess moisture for extra crispiness.

  • 5

    In a small bowl, combine lemon juice, chopped fresh dill, salt, and pepper. Drizzle this mixture over the salmon pieces, gently tossing to coat evenly.

  • 6

    Heat a non-stick skillet over medium-high heat. Add the seasoned salmon bites, pressing them lightly into the pan. Cook for 2-3 minutes per side until they become golden and crispy on the edges.

  • 7

    Plate the crispy lemon-dill salmon bites alongside the roasted asparagus. Drizzle any remaining lemon-dill sauce over the top if desired and serve immediately.

Crispy Lemon-Dill Salmon Bites with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Dill Salmon Bites with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Dill Salmon Bites with Roasted Asparagus

Enjoy a vibrant and flavorful meal featuring tender, crispy salmon bites enhanced by the zesty brightness of lemon and aromatic dill, paired with perfectly roasted asparagus. This dish offers a satisfying balance of protein and fresh, garden goodness, ideal for a nourishing dinner that delights both the palate and the eye.

NUTRITION

362kcal
Protein
37.2g
Fat
22.8g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

2 tbsp Lemon juice

1 tbsp Fresh Dill

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Line a baking sheet with parchment paper. Toss the asparagus with olive oil, salt, and pepper, arranging them in a single layer on the baking sheet.

  • 3

    Roast the asparagus in the oven for 10-12 minutes until tender and slightly crispy.

  • 4

    While the asparagus cooks, cut the salmon fillet into bite-sized pieces. Pat them dry with a paper towel to remove excess moisture for extra crispiness.

  • 5

    In a small bowl, combine lemon juice, chopped fresh dill, salt, and pepper. Drizzle this mixture over the salmon pieces, gently tossing to coat evenly.

  • 6

    Heat a non-stick skillet over medium-high heat. Add the seasoned salmon bites, pressing them lightly into the pan. Cook for 2-3 minutes per side until they become golden and crispy on the edges.

  • 7

    Plate the crispy lemon-dill salmon bites alongside the roasted asparagus. Drizzle any remaining lemon-dill sauce over the top if desired and serve immediately.