Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Nonfat Greek Yogurt; 20g Mixed Berries; 3g Whey Protein Powder; 5g Honey

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Enjoy a light and refreshing parfait that combines creamy nonfat Greek yogurt with a burst of mixed berries, enhanced with a touch of whey protein and a delicate drizzle of honey for natural sweetness. Perfectly portioned to deliver a balanced treat that satisfies your sweet tooth while supporting your nutritional goals.

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NUTRITION

Protein

17.3g

Fat

0.1g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

140g Nonfat Greek Yogurt

20g Mixed Berries

3g Whey Protein Powder

5g Honey

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PREPARATION

1
In a small bowl, combine the nonfat Greek yogurt and whey protein powder until smooth.
2
Gently stir in the honey to evenly sweeten the mixture.
3
Transfer the yogurt mixture into a serving glass or bowl.
4
Top the yogurt with the mixed berries, distributing them evenly.
5
Serve immediately and enjoy your light, protein-packed parfait.