Hearty Lean Ground Turkey Marinara with Whole Wheat Spaghetti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Marinara with Whole Wheat Spaghetti

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Marinara with Whole Wheat Spaghetti

Enjoy a delightful twist on a classic Italian favorite. Lean ground turkey is sautéed with aromatic garlic and onion, simmered in a rich marinara sauce, and served atop wholesome whole wheat spaghetti. Every bite offers a satisfying blend of savory and herbal notes, perfect for a balanced meal.

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NUTRITION

412kcal
Protein
33.6g
Fat
18.1g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Spaghetti

1/2 cup Marinara Sauce

1 tsp Olive Oil

1/4 medium Yellow Onion, diced

1 Garlic clove, minced

1 tbsp Fresh Basil, chopped

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PREPARATION

  • 1

    Begin by preparing the whole wheat spaghetti according to package instructions until al dente, then drain and set aside.

  • 2

    Heat olive oil in a large skillet over medium heat. Add the diced yellow onion and sauté until soft and translucent.

  • 3

    Add the minced garlic, stirring for about 30 seconds until fragrant.

  • 4

    Incorporate the lean ground turkey into the skillet. Break it apart with a spatula and cook until evenly browned.

  • 5

    Pour in the marinara sauce and add the chopped basil. Stir well, reduce the heat, and let the sauce simmer for 5-7 minutes to marry the flavors.

  • 6

    Season with salt and pepper to taste, if desired.

  • 7

    To serve, place the cooked whole wheat spaghetti on a plate and top with the turkey marinara mixture. Garnish with additional basil if preferred and enjoy immediately.

Hearty Lean Ground Turkey Marinara with Whole Wheat Spaghetti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Marinara with Whole Wheat Spaghetti

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Marinara with Whole Wheat Spaghetti

Enjoy a delightful twist on a classic Italian favorite. Lean ground turkey is sautéed with aromatic garlic and onion, simmered in a rich marinara sauce, and served atop wholesome whole wheat spaghetti. Every bite offers a satisfying blend of savory and herbal notes, perfect for a balanced meal.

NUTRITION

412kcal
Protein
33.6g
Fat
18.1g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Spaghetti

1/2 cup Marinara Sauce

1 tsp Olive Oil

1/4 medium Yellow Onion, diced

1 Garlic clove, minced

1 tbsp Fresh Basil, chopped

PREPARATION

  • 1

    Begin by preparing the whole wheat spaghetti according to package instructions until al dente, then drain and set aside.

  • 2

    Heat olive oil in a large skillet over medium heat. Add the diced yellow onion and sauté until soft and translucent.

  • 3

    Add the minced garlic, stirring for about 30 seconds until fragrant.

  • 4

    Incorporate the lean ground turkey into the skillet. Break it apart with a spatula and cook until evenly browned.

  • 5

    Pour in the marinara sauce and add the chopped basil. Stir well, reduce the heat, and let the sauce simmer for 5-7 minutes to marry the flavors.

  • 6

    Season with salt and pepper to taste, if desired.

  • 7

    To serve, place the cooked whole wheat spaghetti on a plate and top with the turkey marinara mixture. Garnish with additional basil if preferred and enjoy immediately.