Fluffy Egg White and Spinach Scramble with Lean Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White and Spinach Scramble with Lean Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White and Spinach Scramble with Lean Turkey Bacon

A light yet satisfying scramble featuring fluffy egg whites and fresh spinach paired with lean turkey bacon and a sprinkle of tangy feta, served with a toasted slice of whole grain bread for a balanced start to your day.

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NUTRITION

323kcal
Protein
37.9g
Fat
9.5g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Spinach (30g)

2 slices Lean Turkey Bacon (34g total)

1 oz Low-Fat Feta Cheese (28g)

1 slice Whole Grain Bread (40g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into the skillet and let them begin to set.

  • 3

    Add the fresh spinach and continue to cook, stirring until the spinach wilts and the egg whites are softly scrambled.

  • 4

    In a separate pan, crisp up the lean turkey bacon over low-medium heat until slightly browned.

  • 5

    Once the scramble is nearly done, sprinkle in the crumbled low-fat feta cheese and gently fold it in.

  • 6

    Toast the whole grain bread to your preference.

  • 7

    Plate the scramble alongside the turkey bacon and serve with the toast on the side.

Fluffy Egg White and Spinach Scramble with Lean Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White and Spinach Scramble with Lean Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White and Spinach Scramble with Lean Turkey Bacon

A light yet satisfying scramble featuring fluffy egg whites and fresh spinach paired with lean turkey bacon and a sprinkle of tangy feta, served with a toasted slice of whole grain bread for a balanced start to your day.

NUTRITION

323kcal
Protein
37.9g
Fat
9.5g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Spinach (30g)

2 slices Lean Turkey Bacon (34g total)

1 oz Low-Fat Feta Cheese (28g)

1 slice Whole Grain Bread (40g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pour the egg whites into the skillet and let them begin to set.

  • 3

    Add the fresh spinach and continue to cook, stirring until the spinach wilts and the egg whites are softly scrambled.

  • 4

    In a separate pan, crisp up the lean turkey bacon over low-medium heat until slightly browned.

  • 5

    Once the scramble is nearly done, sprinkle in the crumbled low-fat feta cheese and gently fold it in.

  • 6

    Toast the whole grain bread to your preference.

  • 7

    Plate the scramble alongside the turkey bacon and serve with the toast on the side.