Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Low-Fat Cottage Cheese (170g); 1/2 cup Mixed Berries (75g); 1/8 cup Chopped Almonds (15g); 1/4 cup Low-Sugar Granola (30g); 1 tablespoon Honey (21g)

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

Start your day with a bright and satisfying bowl that blends creamy low-fat cottage cheese with a medley of fresh mixed berries, crunchy chopped almonds, and a touch of low-sugar granola, all sweetened with a drizzle of honey. This dish provides a delicate balance of textures and flavors, making it a nourishing and inviting morning treat.

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NUTRITION

Protein

27.5g

Fat

11.5g

Carbs

58g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese (170g)

1/2 cup Mixed Berries (75g)

1/8 cup Chopped Almonds (15g)

1/4 cup Low-Sugar Granola (30g)

1 tablespoon Honey (21g)

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PREPARATION

1
Scoop 3/4 cup of low-fat cottage cheese into a bowl.
2
Gently stir in 1/2 cup of mixed berries, distributing them evenly across the cottage cheese.
3
Sprinkle 1/8 cup of chopped almonds over the top for a satisfying crunch.
4
Add 1/4 cup of low-sugar granola to introduce a wholesome, crisp texture.
5
Finish with a drizzle of 1 tablespoon of honey, allowing its natural sweetness to tie the flavors together.