Name: Grilled Chicken and Quinoa Power Salad with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 ounces Chicken Breast (70g); 0.75 cup cooked Quinoa (139g); 2 cups Baby Spinach (60g); 0.5 cup Cherry Tomatoes (85g); 0.25 Avocado (50g); 0.5 Cucumber (100g); 1 ounce Feta Cheese (28g)

Grilled Chicken and Quinoa Power Salad with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Salad with Spinach

This vibrant power salad features tender grilled chicken paired with light and fluffy quinoa, fresh baby spinach, juicy cherry tomatoes, crisp cucumber slices, creamy avocado, and a tangy sprinkle of feta cheese. The medley of flavors and textures creates a satisfying and nutrient-rich lunch that's perfect for sustaining energy levels and supporting your fitness goals.

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NUTRITION

Protein

36.2g

Fat

19g

Carbs

43.4g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast (70g)

0.75 cup cooked Quinoa (139g)

2 cups Baby Spinach (60g)

0.5 cup Cherry Tomatoes (85g)

0.25 Avocado (50g)

0.5 Cucumber (100g)

1 ounce Feta Cheese (28g)

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your choice of herbs.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked. Let it rest before slicing.
4
In a large bowl, combine the cooked quinoa, baby spinach, halved cherry tomatoes, cucumber slices, and diced avocado.
5
Add the sliced grilled chicken on top of the salad.
6
Crumble feta cheese over the salad and gently toss to combine all ingredients.
7
Drizzle with a light lemon vinaigrette if desired, serve immediately, and enjoy your nutritious power salad.