Seared Turkey Breast with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Broccoli

Savor a harmonious plate featuring perfectly seared turkey breast paired with golden roasted sweet potatoes and tender broccoli. Enhanced with a drizzle of extra virgin olive oil and a subtle hint of avocado, this dish offers a delightful balance of lean protein, vibrant veggies, and healthy fats for a nourishing dinner.

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NUTRITION

525kcal
Protein
36.2g
Fat
32g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast (raw)

1/2 medium Sweet Potato (about 75g)

1 cup Broccoli

2 tbsp Extra Virgin Olive Oil

1/8 medium Avocado

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and cut the sweet potato into 1/2-inch cubes. Toss with 1 tablespoon of olive oil, salt, and pepper.

  • 3

    Cut broccoli into florets and toss in a bowl with the remaining 1 tablespoon of olive oil, salt, and pepper.

  • 4

    Spread the sweet potato cubes on a baking sheet and roast in the oven for about 20 minutes. Add the broccoli during the last 10 minutes of roasting to ensure it remains tender-crisp.

  • 5

    While the vegetables are roasting, season the turkey breast with salt and pepper. Heat a skillet over medium-high heat and sear the turkey for about 3-4 minutes per side until nicely browned and cooked through.

  • 6

    Once cooked, allow the turkey breast to rest for a few minutes before slicing.

  • 7

    Plate the sliced turkey alongside the roasted sweet potatoes and broccoli. Top with small chunks of avocado for added creaminess and flavor.

  • 8

    Serve immediately and enjoy a balanced, nutrient-rich dinner.

Seared Turkey Breast with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Broccoli

Savor a harmonious plate featuring perfectly seared turkey breast paired with golden roasted sweet potatoes and tender broccoli. Enhanced with a drizzle of extra virgin olive oil and a subtle hint of avocado, this dish offers a delightful balance of lean protein, vibrant veggies, and healthy fats for a nourishing dinner.

NUTRITION

525kcal
Protein
36.2g
Fat
32g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast (raw)

1/2 medium Sweet Potato (about 75g)

1 cup Broccoli

2 tbsp Extra Virgin Olive Oil

1/8 medium Avocado

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and cut the sweet potato into 1/2-inch cubes. Toss with 1 tablespoon of olive oil, salt, and pepper.

  • 3

    Cut broccoli into florets and toss in a bowl with the remaining 1 tablespoon of olive oil, salt, and pepper.

  • 4

    Spread the sweet potato cubes on a baking sheet and roast in the oven for about 20 minutes. Add the broccoli during the last 10 minutes of roasting to ensure it remains tender-crisp.

  • 5

    While the vegetables are roasting, season the turkey breast with salt and pepper. Heat a skillet over medium-high heat and sear the turkey for about 3-4 minutes per side until nicely browned and cooked through.

  • 6

    Once cooked, allow the turkey breast to rest for a few minutes before slicing.

  • 7

    Plate the sliced turkey alongside the roasted sweet potatoes and broccoli. Top with small chunks of avocado for added creaminess and flavor.

  • 8

    Serve immediately and enjoy a balanced, nutrient-rich dinner.