Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Nonfat Greek Yogurt (approx 128g); 1 scoop Whey Protein Powder (approx 30g); 1/2 cup Mixed Berries (approx 75g); 1 tsp Chia Seeds (approx 5g); 1 tbsp Almond Butter (approx 16g)

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A velvety, protein-packed pudding that marries the creamy tang of nonfat Greek yogurt with the natural sweetness of mixed berries. Accented with a dash of chia and a smooth almond butter drizzle, this dessert is both satisfying and perfectly balanced to complement your nutritional goals.

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NUTRITION

Protein

42.7g

Fat

11.3g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Nonfat Greek Yogurt (approx 128g)

1 scoop Whey Protein Powder (approx 30g)

1/2 cup Mixed Berries (approx 75g)

1 tsp Chia Seeds (approx 5g)

1 tbsp Almond Butter (approx 16g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until smooth and fully integrated.
2
Gently fold in the mixed berries and chia seeds to distribute them evenly throughout the mixture.
3
Transfer the pudding to a serving bowl or individual dessert dishes.
4
Drizzle with almond butter on top for a rich, creamy finish. For a chilled treat, refrigerate for 30 minutes to enhance the pudding's texture.
5
Enjoy immediately or store in the refrigerator for a quick, nutritious dessert.