Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 15g Vanilla Whey Protein Powder; 100g Mixed Berries; 1 tsp Honey; 1 tsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing mousse that strikes the perfect balance between tangy nonfat Greek yogurt and the sweet allure of mixed berries. Enhanced with a hint of vanilla whey protein and a drizzle of honey, this dessert offers a creamy texture with little crunch from chia seeds. Ideal for a guilt-free treat that supports your fitness goals without sacrificing flavor.

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NUTRITION

Protein

34g

Fat

2.8g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

15g Vanilla Whey Protein Powder

100g Mixed Berries

1 tsp Honey

1 tsp Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt, vanilla whey protein powder, and honey. Stir until the mixture is smooth and well blended.
2
Gently fold in the chia seeds and mixed berries, ensuring even distribution without breaking up the berries.
3
Transfer the mousse into a serving dish and refrigerate for at least 30 minutes to allow the flavors to meld and for a slightly thicker texture to develop.
4
Serve chilled and enjoy this refreshing, protein-packed dessert.