Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and satisfying lunch featuring tender grilled chicken, perfectly roasted broccoli, and fluffy quinoa drizzled with a hint of olive oil to elevate the flavor. This meal offers a harmonious blend of lean protein and nutrient-packed veggies, ideal for a healthy, clean-eating plan.

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NUTRITION

310kcal
Protein
32.5g
Fat
9.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss broccoli florets with 1 tsp olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 12-15 minutes until tender and slightly charred.

  • 6

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 7

    Plate the grilled chicken with the roasted broccoli and a serving of quinoa. Enjoy warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and satisfying lunch featuring tender grilled chicken, perfectly roasted broccoli, and fluffy quinoa drizzled with a hint of olive oil to elevate the flavor. This meal offers a harmonious blend of lean protein and nutrient-packed veggies, ideal for a healthy, clean-eating plan.

NUTRITION

310kcal
Protein
32.5g
Fat
9.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss broccoli florets with 1 tsp olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 12-15 minutes until tender and slightly charred.

  • 6

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 7

    Plate the grilled chicken with the roasted broccoli and a serving of quinoa. Enjoy warm.