Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt (245g); 1/2 cup mixed berries (70g); 1 tsp honey (7g); 1 tbsp chia seeds (12g); 1/2 tsp vanilla extract (optional, 2.5g)

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

Savor a light and airy Greek yogurt mousse infused with a touch of honey and the natural sweetness of mixed berries. This refreshing dessert layers creamy nonfat Greek yogurt with juicy berries and a hint of vanilla, topped off with chia seeds for an extra boost of texture and nutrition.

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NUTRITION

Protein

25.5g

Fat

4.3g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

1/2 cup mixed berries (70g)

1 tsp honey (7g)

1 tbsp chia seeds (12g)

1/2 tsp vanilla extract (optional, 2.5g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla extract, stirring until smooth.
2
Gently fold in the mixed berries to distribute them evenly through the yogurt.
3
Drizzle the honey over the mixture and stir until lightly combined.
4
Sprinkle chia seeds on top and give a final gentle stir or leave as a topping for added texture.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
6
Serve chilled for a refreshing dessert.