Spicy Paprika Garlic Chicken with Creamy Whole Wheat Pasta and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Paprika Garlic Chicken with Creamy Whole Wheat Pasta and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Spicy Paprika Garlic Chicken with Creamy Whole Wheat Pasta and Bell Peppers

Enjoy a vibrant dish featuring tender chicken breast infused with bold garlic and smoky paprika paired with creamy whole wheat pasta and crisp bell peppers, all brought together with a light, tangy Greek yogurt sauce for a comforting yet satisfying meal.

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NUTRITION

461kcal
Protein
46.5g
Fat
9.8g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1 medium Red Bell Pepper

2 cloves Garlic

1 tsp Paprika

2 tbsp Low-Fat Greek Yogurt

1 tsp Olive Oil

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat a teaspoon of olive oil in a skillet over medium heat.

  • 3

    Season the chicken breast with paprika, salt, and pepper. Add the garlic (minced or thinly sliced) to the pan and sauté for about 30 seconds until fragrant.

  • 4

    Place the chicken in the skillet and cook for about 5-6 minutes per side, or until fully cooked through and lightly browned. Remove from the pan and slice into strips.

  • 5

    In the same skillet, add sliced red bell pepper and cook for 2-3 minutes until slightly softened but still crisp.

  • 6

    Lower the heat and stir in the Greek yogurt to create a light, creamy sauce, allowing it to warm gently without boiling.

  • 7

    Combine the cooked pasta, sautéed bell peppers, and chicken slices in the skillet, tossing to coat evenly in the sauce and seasonings.

  • 8

    Serve warm and enjoy your flavorful, balanced meal.

Spicy Paprika Garlic Chicken with Creamy Whole Wheat Pasta and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Paprika Garlic Chicken with Creamy Whole Wheat Pasta and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Spicy Paprika Garlic Chicken with Creamy Whole Wheat Pasta and Bell Peppers

Enjoy a vibrant dish featuring tender chicken breast infused with bold garlic and smoky paprika paired with creamy whole wheat pasta and crisp bell peppers, all brought together with a light, tangy Greek yogurt sauce for a comforting yet satisfying meal.

NUTRITION

461kcal
Protein
46.5g
Fat
9.8g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1 medium Red Bell Pepper

2 cloves Garlic

1 tsp Paprika

2 tbsp Low-Fat Greek Yogurt

1 tsp Olive Oil

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    While the pasta cooks, heat a teaspoon of olive oil in a skillet over medium heat.

  • 3

    Season the chicken breast with paprika, salt, and pepper. Add the garlic (minced or thinly sliced) to the pan and sauté for about 30 seconds until fragrant.

  • 4

    Place the chicken in the skillet and cook for about 5-6 minutes per side, or until fully cooked through and lightly browned. Remove from the pan and slice into strips.

  • 5

    In the same skillet, add sliced red bell pepper and cook for 2-3 minutes until slightly softened but still crisp.

  • 6

    Lower the heat and stir in the Greek yogurt to create a light, creamy sauce, allowing it to warm gently without boiling.

  • 7

    Combine the cooked pasta, sautéed bell peppers, and chicken slices in the skillet, tossing to coat evenly in the sauce and seasonings.

  • 8

    Serve warm and enjoy your flavorful, balanced meal.