Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and healthy lunch featuring a succulent grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This dish is perfectly designed to provide lean protein along with wholesome carbohydrates and greens, all within your specified calorie and protein range.

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NUTRITION

Protein

46g

Fat

11.9g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Lightly brush the chicken breast with olive oil and season with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F, then let it rest for a few minutes.
4
While the chicken is grilling, cook the quinoa according to package instructions.
5
Steam the broccoli until it is tender yet crisp, about 5-7 minutes.
6
Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.