Name: Silky Greek Yogurt Protein Pudding with Almond Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170 g Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder (approx. 19 g); 1 tbsp Almond Butter; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Almond Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almond Butter Swirl

Enjoy a decadent yet healthful dessert featuring velvety nonfat Greek yogurt blended with a touch of vanilla whey protein, crowned with a luscious almond butter swirl and a sprinkle of chia seeds. This dessert delivers a creamy texture and delightful contrast of flavors, perfect to satisfy your sweet cravings while keeping it clean and nourishing.

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NUTRITION

Protein

40.3g

Fat

13.5g

Carbs

16.5g

SERVINGS

1 serving

INGREDIENTS

170 g Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder (approx. 19 g)

1 tbsp Almond Butter

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder; stir until smooth and fully integrated.
2
Gently fold in the chia seeds to add a subtle crunch and extra nutrition.
3
Spoon the almond butter on top of the mixture and use a knife or skewer to create a gentle swirl pattern for visual appeal and flavor bursts.
4
Cover the bowl and refrigerate for at least 30 minutes to allow the pudding to thicken and the flavors to meld.
5
Serve chilled as a satisfying, protein-packed dessert.