Lemon-Garlic Roasted Salmon with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Roasted Salmon with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Roasted Salmon with Crispy Brussels Sprouts

Savor the zesty, savory delight of roasted salmon infused with fresh lemon and garlic, paired with crispy Brussels sprouts. This dish delivers an invigorating blend of flavors with a satisfying crunch, perfect for a wholesome dinner that fits your nutritional goals.

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NUTRITION

400kcal
Protein
34.4g
Fat
25.7g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Brussels Sprouts

1/2 tbsp Olive Oil

Juice of 1/2 Lemon

1 clove Garlic

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Rinse and pat dry the salmon fillet. Place it on a lined baking sheet.

  • 3

    Trim and halve the Brussels sprouts. Toss them in a bowl with olive oil, salt, and pepper.

  • 4

    Arrange the Brussels sprouts around the salmon on the baking sheet.

  • 5

    In a small bowl, combine the juice of half a lemon with minced garlic. Drizzle this mixture evenly over the salmon.

  • 6

    Season the salmon with an additional pinch of salt and black pepper if desired.

  • 7

    Roast in the preheated oven for 12-15 minutes until the salmon is cooked through and the Brussels sprouts are tender with crispy edges.

  • 8

    Remove from the oven, drizzle with any remaining lemon-garlic sauce, and serve immediately.

Lemon-Garlic Roasted Salmon with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Roasted Salmon with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Roasted Salmon with Crispy Brussels Sprouts

Savor the zesty, savory delight of roasted salmon infused with fresh lemon and garlic, paired with crispy Brussels sprouts. This dish delivers an invigorating blend of flavors with a satisfying crunch, perfect for a wholesome dinner that fits your nutritional goals.

NUTRITION

400kcal
Protein
34.4g
Fat
25.7g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Brussels Sprouts

1/2 tbsp Olive Oil

Juice of 1/2 Lemon

1 clove Garlic

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Rinse and pat dry the salmon fillet. Place it on a lined baking sheet.

  • 3

    Trim and halve the Brussels sprouts. Toss them in a bowl with olive oil, salt, and pepper.

  • 4

    Arrange the Brussels sprouts around the salmon on the baking sheet.

  • 5

    In a small bowl, combine the juice of half a lemon with minced garlic. Drizzle this mixture evenly over the salmon.

  • 6

    Season the salmon with an additional pinch of salt and black pepper if desired.

  • 7

    Roast in the preheated oven for 12-15 minutes until the salmon is cooked through and the Brussels sprouts are tender with crispy edges.

  • 8

    Remove from the oven, drizzle with any remaining lemon-garlic sauce, and serve immediately.