Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet nourishing lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli enhanced with a hint of olive oil. This dish offers a satisfying balance of lean protein and complex carbohydrates, all wrapped in a warm, inviting flavor.

Try 3 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite spices (such as salt, pepper, and paprika) for an extra boost of flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the pantry quinoa according to package instructions, then let it sit to fluff up.

  • 5

    Toss the broccoli florets with a teaspoon of olive oil, a pinch of salt, and pepper. Spread them on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes until edges are slightly crisp.

  • 7

    Plate the sliced grilled chicken breast with a serving of quinoa and a generous helping of roasted broccoli. Enjoy your nutrient-packed, balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet nourishing lunch featuring perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli enhanced with a hint of olive oil. This dish offers a satisfying balance of lean protein and complex carbohydrates, all wrapped in a warm, inviting flavor.

NUTRITION

393kcal
Protein
43g
Fat
11g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite spices (such as salt, pepper, and paprika) for an extra boost of flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the pantry quinoa according to package instructions, then let it sit to fluff up.

  • 5

    Toss the broccoli florets with a teaspoon of olive oil, a pinch of salt, and pepper. Spread them on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes until edges are slightly crisp.

  • 7

    Plate the sliced grilled chicken breast with a serving of quinoa and a generous helping of roasted broccoli. Enjoy your nutrient-packed, balanced lunch!