Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt (plain); 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a refreshing layered parfait that blends creamy nonfat Greek yogurt with a burst of mixed berries, enhanced by a hint of vanilla whey protein and the natural sweetness of honey. Finished off with chia seeds for a delightful crunch, this dessert is as pleasing to the palate as it is aligned with your nutritional goals.

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NUTRITION

Protein

40.5g

Fat

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (plain)

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until well combined.
2
Gently fold in the mixed berries to create a harmonious blend of tart and sweet flavors.
3
Layer the yogurt mixture into a serving glass, alternating with additional berries if desired.
4
Drizzle honey over the top to add a natural sweetness.
5
Sprinkle chia seeds evenly over the parfait for an added texture and nutritional boost.
6
Serve immediately and enjoy this delightful, protein-packed dessert.