Grilled Chicken and Fresh Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Crunchy Veggie Wrap

Enjoy a refreshing and satisfying wrap filled with juicy grilled chicken, crisp fresh veggies, and a smooth spread of hummus all wrapped in a hearty whole wheat tortilla. This wrap is designed to energize your day with balanced macros and vibrant flavors.

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NUTRITION

411kcal
Protein
42.1g
Fat
11.9g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 piece Whole Wheat Tortilla (approx 50g)

1 cup Mixed Lettuce

1/2 medium Tomato, halved

1/4 cup sliced Cucumber

2 tablespoons Hummus

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, wash and slice the mixed lettuce, tomato, and cucumber.

  • 5

    Warm the whole wheat tortilla for about 30 seconds to 1 minute on each side, either on the grill or in a skillet.

  • 6

    Spread the hummus evenly over the tortilla.

  • 7

    Slice the grilled chicken into strips and layer it on top of the hummus along with the fresh veggies.

  • 8

    Roll the tortilla tightly to form a wrap, then slice in half if desired and serve immediately.

Grilled Chicken and Fresh Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Crunchy Veggie Wrap

Enjoy a refreshing and satisfying wrap filled with juicy grilled chicken, crisp fresh veggies, and a smooth spread of hummus all wrapped in a hearty whole wheat tortilla. This wrap is designed to energize your day with balanced macros and vibrant flavors.

NUTRITION

411kcal
Protein
42.1g
Fat
11.9g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 piece Whole Wheat Tortilla (approx 50g)

1 cup Mixed Lettuce

1/2 medium Tomato, halved

1/4 cup sliced Cucumber

2 tablespoons Hummus

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, wash and slice the mixed lettuce, tomato, and cucumber.

  • 5

    Warm the whole wheat tortilla for about 30 seconds to 1 minute on each side, either on the grill or in a skillet.

  • 6

    Spread the hummus evenly over the tortilla.

  • 7

    Slice the grilled chicken into strips and layer it on top of the hummus along with the fresh veggies.

  • 8

    Roll the tortilla tightly to form a wrap, then slice in half if desired and serve immediately.