Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Plain Greek Yogurt (170g); 0.75 scoop Vanilla Whey Protein Powder (approx. 22.5g); 1/2 cup Mixed Berries (70g); 1/4 cup Rolled Oats Granola (30g); 1 teaspoon Honey (7g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a light yet indulgent parfait that layers creamy nonfat Greek yogurt, a boost of protein from a subtly sweet vanilla blend, bursting mixed berries, and a satisfying crunch of homemade granola drizzled with a hint of honey. This dessert is not only refreshing and vibrant with every spoonful, but it also delivers a perfectly balanced profile to support your nutritional goals.

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NUTRITION

Protein

39g

Fat

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Plain Greek Yogurt (170g)

0.75 scoop Vanilla Whey Protein Powder (approx. 22.5g)

1/2 cup Mixed Berries (70g)

1/4 cup Rolled Oats Granola (30g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a medium bowl, gently stir together the nonfat plain Greek yogurt with the vanilla whey protein powder until fully blended and smooth.
2
Spoon half of the yogurt mixture into a serving glass or bowl.
3
Layer the mixed berries evenly over the yogurt.
4
Sprinkle the rolled oats granola on top of the berries for a satisfying crunch.
5
Drizzle the teaspoon of honey over the granola for a touch of natural sweetness.
6
Top with the remaining yogurt mixture to complete the parfait.
7
Optional: Garnish with a few extra berries or a light sprinkle of granola and serve immediately.