Creamy Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad

A refreshing and satisfying chicken salad boasting tender chicken breast combined with creamy Greek yogurt, ripe avocado, crisp celery, juicy red grapes, and a medley of fresh herbs. This salad offers a delightful balance of protein and healthy fats wrapped in a tangy Dijon mustard dressing, making it perfect for a light yet nourishing meal any time of day.

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NUTRITION

382kcal
Protein
34.4g
Fat
21g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

1 stalk Celery

1/4 cup Red Grapes

1/2 medium Avocado

1 tbsp Fresh Parsley

1 tsp Dijon Mustard

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Begin by poaching or grilling the chicken breast until thoroughly cooked. Allow it to cool, then chop or shred into bite-sized pieces.

  • 2

    In a large bowl, combine the Greek yogurt, Dijon mustard, and olive oil. Stir well to create a smooth, creamy dressing.

  • 3

    Add the chopped chicken, diced avocado, sliced celery, halved red grapes, and finely chopped parsley to the bowl.

  • 4

    Gently toss all ingredients together until evenly coated with the dressing. Season with salt and pepper to taste.

  • 5

    Serve immediately or refrigerate for an hour to allow the flavors to meld. Enjoy your fresh and creamy herb chicken salad!

Creamy Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad

A refreshing and satisfying chicken salad boasting tender chicken breast combined with creamy Greek yogurt, ripe avocado, crisp celery, juicy red grapes, and a medley of fresh herbs. This salad offers a delightful balance of protein and healthy fats wrapped in a tangy Dijon mustard dressing, making it perfect for a light yet nourishing meal any time of day.

NUTRITION

382kcal
Protein
34.4g
Fat
21g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

1 stalk Celery

1/4 cup Red Grapes

1/2 medium Avocado

1 tbsp Fresh Parsley

1 tsp Dijon Mustard

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Begin by poaching or grilling the chicken breast until thoroughly cooked. Allow it to cool, then chop or shred into bite-sized pieces.

  • 2

    In a large bowl, combine the Greek yogurt, Dijon mustard, and olive oil. Stir well to create a smooth, creamy dressing.

  • 3

    Add the chopped chicken, diced avocado, sliced celery, halved red grapes, and finely chopped parsley to the bowl.

  • 4

    Gently toss all ingredients together until evenly coated with the dressing. Season with salt and pepper to taste.

  • 5

    Serve immediately or refrigerate for an hour to allow the flavors to meld. Enjoy your fresh and creamy herb chicken salad!