Creamy Lemon Herb Chicken Salad with Crunchy Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Chicken Salad with Crunchy Celery

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken Salad with Crunchy Celery

A light yet satisfying chicken salad that features tender shredded chicken tossed with crisp celery, a tangy lemon-herb creamy dressing, and a sprinkle of crunchy walnuts for an extra texture boost. Perfect as a wholesome meal any time of the day, this dish delivers refreshing citrus notes combined with savory herbs.

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NUTRITION

328kcal
Protein
43g
Fat
13.3g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, Skinless, Boneless

1/4 cup Non-fat Greek Yogurt

1 cup Celery, chopped

1.5 tbsp Lemon Juice

2 tbsp Fresh Parsley, chopped

1 tsp Extra Virgin Olive Oil

1 tbsp Chopped Walnuts

Salt and Pepper to taste

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PREPARATION

  • 1

    Cook the chicken breast by either grilling, baking, or poaching until fully cooked. Allow it to cool slightly and then shred or dice into bite-sized pieces.

  • 2

    In a large bowl, combine the non-fat Greek yogurt, lemon juice, olive oil, and freshly chopped parsley to create the creamy dressing.

  • 3

    Add the shredded chicken and chopped celery to the bowl and toss gently until evenly coated in the dressing.

  • 4

    Season with salt and pepper to taste and mix well.

  • 5

    Fold in the chopped walnuts just before serving to maintain their crunch.

  • 6

    Serve immediately or chill in the refrigerator for about 30 minutes for a refreshing, cold salad.

Creamy Lemon Herb Chicken Salad with Crunchy Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Chicken Salad with Crunchy Celery

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken Salad with Crunchy Celery

A light yet satisfying chicken salad that features tender shredded chicken tossed with crisp celery, a tangy lemon-herb creamy dressing, and a sprinkle of crunchy walnuts for an extra texture boost. Perfect as a wholesome meal any time of the day, this dish delivers refreshing citrus notes combined with savory herbs.

NUTRITION

328kcal
Protein
43g
Fat
13.3g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, Skinless, Boneless

1/4 cup Non-fat Greek Yogurt

1 cup Celery, chopped

1.5 tbsp Lemon Juice

2 tbsp Fresh Parsley, chopped

1 tsp Extra Virgin Olive Oil

1 tbsp Chopped Walnuts

Salt and Pepper to taste

PREPARATION

  • 1

    Cook the chicken breast by either grilling, baking, or poaching until fully cooked. Allow it to cool slightly and then shred or dice into bite-sized pieces.

  • 2

    In a large bowl, combine the non-fat Greek yogurt, lemon juice, olive oil, and freshly chopped parsley to create the creamy dressing.

  • 3

    Add the shredded chicken and chopped celery to the bowl and toss gently until evenly coated in the dressing.

  • 4

    Season with salt and pepper to taste and mix well.

  • 5

    Fold in the chopped walnuts just before serving to maintain their crunch.

  • 6

    Serve immediately or chill in the refrigerator for about 30 minutes for a refreshing, cold salad.