Crispy Veggie Burger Lettuce Wraps with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Veggie Burger Lettuce Wraps with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Crispy Veggie Burger Lettuce Wraps with Creamy Avocado

Enjoy a vibrant twist on the classic veggie burger with a crispy, protein-rich homemade patty wrapped in fresh butter lettuce and smothered with a silky, tangy avocado and Greek yogurt cream. This dish offers a satisfying crunch, creamy textures, and a burst of fresh flavors that make it perfect for any meal of the day.

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NUTRITION

353kcal
Protein
32g
Fat
15.1g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

1 Veggie Burger Patty (120g)

4 Butter Lettuce Leaves (50g total)

1/2 Avocado, sliced (100g)

1/4 cup Fat-Free Greek Yogurt (60g)

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PREPARATION

  • 1

    Prepare the homemade veggie burger patty ahead of time using chickpeas, lentils, and quinoa to achieve a firm texture that crisps up nicely when cooked.

  • 2

    Heat a non-stick pan over medium heat and lightly spray with cooking oil. Cook the veggie burger patty for about 3-4 minutes on each side until golden and crispy.

  • 3

    While the patty is cooking, wash the butter lettuce leaves and pat them dry. Arrange the leaves on a plate to serve as wraps.

  • 4

    Slice the avocado and set aside. In a small bowl, mix the fat-free Greek yogurt with a pinch of salt and pepper to taste for a subtle, creamy dressing.

  • 5

    Assemble the dish by placing the crispy patty onto the lettuce leaves. Top with sliced avocado and drizzle the Greek yogurt mixture over the top.

  • 6

    Fold the lettuce around the filling and enjoy your flavorful, protein-packed wrap.

Crispy Veggie Burger Lettuce Wraps with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Veggie Burger Lettuce Wraps with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Crispy Veggie Burger Lettuce Wraps with Creamy Avocado

Enjoy a vibrant twist on the classic veggie burger with a crispy, protein-rich homemade patty wrapped in fresh butter lettuce and smothered with a silky, tangy avocado and Greek yogurt cream. This dish offers a satisfying crunch, creamy textures, and a burst of fresh flavors that make it perfect for any meal of the day.

NUTRITION

353kcal
Protein
32g
Fat
15.1g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

1 Veggie Burger Patty (120g)

4 Butter Lettuce Leaves (50g total)

1/2 Avocado, sliced (100g)

1/4 cup Fat-Free Greek Yogurt (60g)

PREPARATION

  • 1

    Prepare the homemade veggie burger patty ahead of time using chickpeas, lentils, and quinoa to achieve a firm texture that crisps up nicely when cooked.

  • 2

    Heat a non-stick pan over medium heat and lightly spray with cooking oil. Cook the veggie burger patty for about 3-4 minutes on each side until golden and crispy.

  • 3

    While the patty is cooking, wash the butter lettuce leaves and pat them dry. Arrange the leaves on a plate to serve as wraps.

  • 4

    Slice the avocado and set aside. In a small bowl, mix the fat-free Greek yogurt with a pinch of salt and pepper to taste for a subtle, creamy dressing.

  • 5

    Assemble the dish by placing the crispy patty onto the lettuce leaves. Top with sliced avocado and drizzle the Greek yogurt mixture over the top.

  • 6

    Fold the lettuce around the filling and enjoy your flavorful, protein-packed wrap.