Fresh Salmon and Avocado Rice Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Rice Rolls

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Rice Rolls

Delight in these vibrant rice rolls featuring sushi-grade fresh salmon, creamy avocado, and a pop of crisp cucumber and edamame. Each bite delivers a perfect balance of savory and fresh flavors wrapped in delicate nori, making it a satisfying choice that fits well into a balanced meal plan.

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NUTRITION

476kcal
Protein
34.7g
Fat
21.7g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/4 fruit Avocado

1/2 cup cooked Sushi Rice

1/4 cup Shelled Edamame

1/4 medium Cucumber

1 Nori Sheet

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare the sushi rice according to package instructions and allow it to cool to room temperature.

  • 2

    Slice the fresh salmon into thin strips, ensuring the pieces are suitable for rolling. If you prefer, you can briefly sear the salmon to your liking.

  • 3

    Dice the avocado and cut the cucumber into thin matchstick-sized pieces.

  • 4

    Lightly steam or boil the shelled edamame if not pre-cooked, then drain and set aside.

  • 5

    Lay a nori sheet on a flat surface. Spread a thin layer of sushi rice evenly over the nori, leaving about 1 inch uncovered at the top edge.

  • 6

    Arrange the salmon strips, avocado, cucumber, and edamame in a neat row along the bottom edge of the rice-covered nori.

  • 7

    Carefully roll the nori starting from the bottom edge, using a bamboo mat if available, to form a tight roll. Moisten the top edge with a bit of water to seal the roll.

  • 8

    Slice the roll into bite-sized pieces and serve immediately, enjoying the fresh flavors and balanced textures.

Fresh Salmon and Avocado Rice Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Rice Rolls

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Rice Rolls

Delight in these vibrant rice rolls featuring sushi-grade fresh salmon, creamy avocado, and a pop of crisp cucumber and edamame. Each bite delivers a perfect balance of savory and fresh flavors wrapped in delicate nori, making it a satisfying choice that fits well into a balanced meal plan.

NUTRITION

476kcal
Protein
34.7g
Fat
21.7g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/4 fruit Avocado

1/2 cup cooked Sushi Rice

1/4 cup Shelled Edamame

1/4 medium Cucumber

1 Nori Sheet

PREPARATION

  • 1

    Prepare the sushi rice according to package instructions and allow it to cool to room temperature.

  • 2

    Slice the fresh salmon into thin strips, ensuring the pieces are suitable for rolling. If you prefer, you can briefly sear the salmon to your liking.

  • 3

    Dice the avocado and cut the cucumber into thin matchstick-sized pieces.

  • 4

    Lightly steam or boil the shelled edamame if not pre-cooked, then drain and set aside.

  • 5

    Lay a nori sheet on a flat surface. Spread a thin layer of sushi rice evenly over the nori, leaving about 1 inch uncovered at the top edge.

  • 6

    Arrange the salmon strips, avocado, cucumber, and edamame in a neat row along the bottom edge of the rice-covered nori.

  • 7

    Carefully roll the nori starting from the bottom edge, using a bamboo mat if available, to form a tight roll. Moisten the top edge with a bit of water to seal the roll.

  • 8

    Slice the roll into bite-sized pieces and serve immediately, enjoying the fresh flavors and balanced textures.