Name: Smoked Salmon with Creamy Dill Spread on Crispy Whole Grain Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Smoked Salmon; 2 slices Whole Grain Bread; 4 tbsp Nonfat Greek Yogurt; 0.5 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Dill; 1 tsp Lemon Juice

Smoked Salmon with Creamy Dill Spread on Crispy Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Spread on Crispy Whole Grain Toast

Enjoy a delightful open-faced toast featuring velvety smoked salmon paired with a tangy, creamy dill spread. The crisp whole grain toast provides a satisfying crunch that perfectly complements the smooth spread and vibrant burst of dill and lemon.

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NUTRITION

Protein

34.1g

Fat

9.3g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Salmon

2 slices Whole Grain Bread

4 tbsp Nonfat Greek Yogurt

0.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Dill

1 tsp Lemon Juice

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PREPARATION

1
Lightly toast the whole grain bread slices until they are crisp and golden.
2
In a small bowl, combine the nonfat Greek yogurt, extra virgin olive oil, chopped fresh dill, and lemon juice. Mix well to achieve a smooth, creamy dill spread.
3
Spread a generous layer of the dill mixture evenly over each toasted slice.
4
Top the spread with slices of smoked salmon, arranging them neatly for a balanced flavor and visual appeal.
5
Optionally garnish with an extra sprinkle of dill or a few drops of lemon juice before serving.