Sticky Honey Garlic Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Honey Garlic Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Sticky Honey Garlic Chicken with Roasted Green Beans

Enjoy a perfectly balanced dish featuring tender, juicy chicken glazed in a sticky honey garlic sauce paired with freshly roasted green beans. This dish offers a mouthwatering blend of sweet and savory flavors, accented by a hint of garlic and a light soy infusion, making it both satisfying and nutritious.

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NUTRITION

344kcal
Protein
39.4g
Fat
8.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Tbsp Honey

2 cloves Garlic

1 Tbsp Soy Sauce

1 cup Green Beans

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, whisk together honey, soy sauce, and minced garlic to prepare the sticky sauce.

  • 3

    Place the chicken breast on a baking tray and generously brush with half of the sauce.

  • 4

    Roast the chicken in the oven for about 18-20 minutes, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is baking, toss the green beans with olive oil, salt, and pepper. Spread them out on a separate baking sheet.

  • 6

    Roast the green beans in the oven for 12-15 minutes until tender and slightly charred.

  • 7

    Once the chicken is cooked, brush with the remaining sauce and let it rest for a couple of minutes.

  • 8

    Plate the chicken alongside the roasted green beans and serve immediately.

Sticky Honey Garlic Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Honey Garlic Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Sticky Honey Garlic Chicken with Roasted Green Beans

Enjoy a perfectly balanced dish featuring tender, juicy chicken glazed in a sticky honey garlic sauce paired with freshly roasted green beans. This dish offers a mouthwatering blend of sweet and savory flavors, accented by a hint of garlic and a light soy infusion, making it both satisfying and nutritious.

NUTRITION

344kcal
Protein
39.4g
Fat
8.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Tbsp Honey

2 cloves Garlic

1 Tbsp Soy Sauce

1 cup Green Beans

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, whisk together honey, soy sauce, and minced garlic to prepare the sticky sauce.

  • 3

    Place the chicken breast on a baking tray and generously brush with half of the sauce.

  • 4

    Roast the chicken in the oven for about 18-20 minutes, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is baking, toss the green beans with olive oil, salt, and pepper. Spread them out on a separate baking sheet.

  • 6

    Roast the green beans in the oven for 12-15 minutes until tender and slightly charred.

  • 7

    Once the chicken is cooked, brush with the remaining sauce and let it rest for a couple of minutes.

  • 8

    Plate the chicken alongside the roasted green beans and serve immediately.