Baked Apple with Crispy Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple with Crispy Oat Crumble

YOUR SOLIN GENERATED RECIPE

Baked Apple with Crispy Oat Crumble

Savor the comforting warmth of a baked apple crowned with a crispy, protein-enhanced oat crumble. This dish combines freshly baked apple softness with a delightful crunch from oats and almonds, amplified by a scoop of whey protein to boost its nutritional profile. Perfect as a hearty breakfast, light lunch, or relaxing dinner treat, it’s a comforting blend of sweet, spicy, and nutty flavors that nourishes and delights.

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NUTRITION

495kcal
Protein
32.9g
Fat
9.3g
Carbs
76.4g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

40 grams rolled oats

1 scoop whey protein powder

1/3 cup unsweetened almond milk

1 tablespoon chopped almonds

1 tablespoon honey

1/2 teaspoon cinnamon

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Wash the apple and gently core it, ensuring not to cut all the way through; if you prefer, you can scoop out a little extra flesh to make space for the filling.

  • 3

    In a bowl, combine the rolled oats, whey protein powder, chopped almonds, and cinnamon. Pour in the almond milk and drizzle the honey, stirring until you achieve a slightly sticky, crumbly texture.

  • 4

    Place the apple in a small baking dish and fill the cored center with the oat-protein mixture, pressing lightly to compact the filling.

  • 5

    Bake for about 25-30 minutes or until the apple is tender and the oat crumble on top has turned golden and crispy.

  • 6

    Allow the baked apple to cool for a few minutes before serving. Enjoy warm as a comforting meal at any time of day.

Baked Apple with Crispy Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple with Crispy Oat Crumble

YOUR SOLIN GENERATED RECIPE

Baked Apple with Crispy Oat Crumble

Savor the comforting warmth of a baked apple crowned with a crispy, protein-enhanced oat crumble. This dish combines freshly baked apple softness with a delightful crunch from oats and almonds, amplified by a scoop of whey protein to boost its nutritional profile. Perfect as a hearty breakfast, light lunch, or relaxing dinner treat, it’s a comforting blend of sweet, spicy, and nutty flavors that nourishes and delights.

NUTRITION

495kcal
Protein
32.9g
Fat
9.3g
Carbs
76.4g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

40 grams rolled oats

1 scoop whey protein powder

1/3 cup unsweetened almond milk

1 tablespoon chopped almonds

1 tablespoon honey

1/2 teaspoon cinnamon

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Wash the apple and gently core it, ensuring not to cut all the way through; if you prefer, you can scoop out a little extra flesh to make space for the filling.

  • 3

    In a bowl, combine the rolled oats, whey protein powder, chopped almonds, and cinnamon. Pour in the almond milk and drizzle the honey, stirring until you achieve a slightly sticky, crumbly texture.

  • 4

    Place the apple in a small baking dish and fill the cored center with the oat-protein mixture, pressing lightly to compact the filling.

  • 5

    Bake for about 25-30 minutes or until the apple is tender and the oat crumble on top has turned golden and crispy.

  • 6

    Allow the baked apple to cool for a few minutes before serving. Enjoy warm as a comforting meal at any time of day.