Herb-Marinated Chicken with Creamy Hummus and Crispy Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken with Creamy Hummus and Crispy Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken with Creamy Hummus and Crispy Fresh Vegetables

Savor this light yet satisfying dish featuring juicy herb-marinated chicken paired with a smooth, creamy hummus and a refreshing medley of crisp vegetables. It’s a harmonious balance of savory, tangy, and fresh flavors that makes for a nutritious and vibrant meal.

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NUTRITION

369kcal
Protein
37.3g
Fat
11.3g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Hummus

1 cup Mixed Fresh Vegetables

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Fresh Herbs (Rosemary & Thyme)

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PREPARATION

  • 1

    In a small bowl, combine the lemon juice, minced garlic, and chopped fresh herbs.

  • 2

    Place the chicken breast in a shallow dish and pour the herb marinade over it. Allow it to marinate in the refrigerator for at least 30 minutes to absorb the flavors.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Cook the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare a plate with the creamy hummus and arrange the crispy fresh vegetables around it.

  • 5

    Once the chicken is cooked, slice it into strips and serve alongside the hummus and vegetables. Drizzle any remaining marinade over the dish for an extra burst of flavor.

Herb-Marinated Chicken with Creamy Hummus and Crispy Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken with Creamy Hummus and Crispy Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken with Creamy Hummus and Crispy Fresh Vegetables

Savor this light yet satisfying dish featuring juicy herb-marinated chicken paired with a smooth, creamy hummus and a refreshing medley of crisp vegetables. It’s a harmonious balance of savory, tangy, and fresh flavors that makes for a nutritious and vibrant meal.

NUTRITION

369kcal
Protein
37.3g
Fat
11.3g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Hummus

1 cup Mixed Fresh Vegetables

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Fresh Herbs (Rosemary & Thyme)

PREPARATION

  • 1

    In a small bowl, combine the lemon juice, minced garlic, and chopped fresh herbs.

  • 2

    Place the chicken breast in a shallow dish and pour the herb marinade over it. Allow it to marinate in the refrigerator for at least 30 minutes to absorb the flavors.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Cook the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare a plate with the creamy hummus and arrange the crispy fresh vegetables around it.

  • 5

    Once the chicken is cooked, slice it into strips and serve alongside the hummus and vegetables. Drizzle any remaining marinade over the dish for an extra burst of flavor.