Name: Creamy Protein-Packed Oats with Banana, Greek Yogurt, and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats (40g); 1/2 medium Banana (60g); 3/4 cup Nonfat Greek Yogurt (170g); 1 tbsp Almond Butter (16g); 1 scoop Whey Protein Isolate (30g)

Creamy Protein-Packed Oats with Banana, Greek Yogurt, and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Oats with Banana, Greek Yogurt, and Almond Butter

Enjoy a luscious bowl of creamy oats, enriched with the natural sweetness of banana and the tangy richness of Greek yogurt, accented with a drizzle of almond butter and a boost of protein from whey. This balanced meal is designed to energize your day with a satisfying blend of flavors and textures.

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NUTRITION

Protein

46g

Fat

12.1g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 medium Banana (60g)

3/4 cup Nonfat Greek Yogurt (170g)

1 tbsp Almond Butter (16g)

1 scoop Whey Protein Isolate (30g)

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PREPARATION

1
In a small pot, combine the rolled oats with water or your preferred milk and bring to a simmer. Cook for about 5 minutes, stirring occasionally, until the oats are soft and creamy.
2
While the oats cook, slice half a medium banana into rounds.
3
Once the oats are cooked, transfer them into a serving bowl. Stir in the scoop of whey protein isolate thoroughly to ensure even distribution of protein.
4
Fold in the nonfat Greek yogurt until the mixture is creamy and smooth.
5
Top the oats with the sliced banana and drizzle the almond butter evenly over the top.
6
Enjoy immediately for a warm, protein-boosting meal!