Creamy Vanilla Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Overnight Oats

A luscious blend of creamy Greek yogurt, hearty rolled oats, and a hint of vanilla, enriched with a protein boost from whey and chia seeds. Perfectly balanced for start of the day or a wholesome lunch, this overnight oats recipe delivers a satisfying texture and gentle natural sweetness.

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NUTRITION

415kcal
Protein
43.5g
Fat
9.2g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Plain Nonfat Greek Yogurt (125g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

1 scoop Vanilla Whey Protein Powder (30g)

1 teaspoon Vanilla Extract (5g)

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PREPARATION

  • 1

    In a mixing bowl or a mason jar, combine the rolled oats, Greek yogurt, almond milk, and vanilla whey protein powder.

  • 2

    Stir in the chia seeds and add the vanilla extract, ensuring all ingredients are well incorporated.

  • 3

    Cover the bowl or jar with a lid and refrigerate overnight, or for at least 6 hours, allowing the oats and chia seeds to absorb the liquid and flavors.

  • 4

    In the morning, stir the mixture well. Optionally, add fresh fruits or a drizzle of sweetener if desired.

  • 5

    Serve chilled and enjoy your creamy, protein-packed overnight oats.

Creamy Vanilla Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Overnight Oats

A luscious blend of creamy Greek yogurt, hearty rolled oats, and a hint of vanilla, enriched with a protein boost from whey and chia seeds. Perfectly balanced for start of the day or a wholesome lunch, this overnight oats recipe delivers a satisfying texture and gentle natural sweetness.

NUTRITION

415kcal
Protein
43.5g
Fat
9.2g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Plain Nonfat Greek Yogurt (125g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

1 scoop Vanilla Whey Protein Powder (30g)

1 teaspoon Vanilla Extract (5g)

PREPARATION

  • 1

    In a mixing bowl or a mason jar, combine the rolled oats, Greek yogurt, almond milk, and vanilla whey protein powder.

  • 2

    Stir in the chia seeds and add the vanilla extract, ensuring all ingredients are well incorporated.

  • 3

    Cover the bowl or jar with a lid and refrigerate overnight, or for at least 6 hours, allowing the oats and chia seeds to absorb the liquid and flavors.

  • 4

    In the morning, stir the mixture well. Optionally, add fresh fruits or a drizzle of sweetener if desired.

  • 5

    Serve chilled and enjoy your creamy, protein-packed overnight oats.