Creamy Vanilla Banana Honey Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Banana Honey Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Banana Honey Overnight Oats

Start your day with a luscious blend of creamy Greek yogurt, hearty oats, and the natural sweetness of banana and honey, all enriched with a hint of vanilla and boosted with chia seeds. This make-ahead treat is perfect for busy mornings or as a nourishing mid-day meal.

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NUTRITION

549kcal
Protein
31.8g
Fat
8.6g
Carbs
87.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Nonfat Greek Yogurt (170g)

1 medium Banana (118g)

1 teaspoon Vanilla Extract (~4g)

1 tablespoon Honey (21g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium-sized mixing bowl, combine the rolled oats, Greek yogurt, and unsweetened almond milk.

  • 2

    Add in the vanilla extract and honey, stirring well to evenly distribute the flavors.

  • 3

    Slice the banana into rounds or mash it slightly, then gently fold it into the mixture.

  • 4

    Sprinkle the chia seeds over the top and mix lightly.

  • 5

    Cover the bowl or transfer the mixture into a mason jar, seal with a lid, and refrigerate overnight.

  • 6

    In the morning or when ready to eat, give the oats a good stir and enjoy straight from the fridge.

Creamy Vanilla Banana Honey Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Banana Honey Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Banana Honey Overnight Oats

Start your day with a luscious blend of creamy Greek yogurt, hearty oats, and the natural sweetness of banana and honey, all enriched with a hint of vanilla and boosted with chia seeds. This make-ahead treat is perfect for busy mornings or as a nourishing mid-day meal.

NUTRITION

549kcal
Protein
31.8g
Fat
8.6g
Carbs
87.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Nonfat Greek Yogurt (170g)

1 medium Banana (118g)

1 teaspoon Vanilla Extract (~4g)

1 tablespoon Honey (21g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium-sized mixing bowl, combine the rolled oats, Greek yogurt, and unsweetened almond milk.

  • 2

    Add in the vanilla extract and honey, stirring well to evenly distribute the flavors.

  • 3

    Slice the banana into rounds or mash it slightly, then gently fold it into the mixture.

  • 4

    Sprinkle the chia seeds over the top and mix lightly.

  • 5

    Cover the bowl or transfer the mixture into a mason jar, seal with a lid, and refrigerate overnight.

  • 6

    In the morning or when ready to eat, give the oats a good stir and enjoy straight from the fridge.