Creamy Vanilla Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Overnight Oats

Enjoy a nourishing, creamy bowl of overnight oats infused with vanilla protein powder and a hint of chia seeds for texture. This versatile recipe is perfect for a quick breakfast that doubles as a satisfying lunch or dinner. The oats absorb the creamy almond milk and tangy Greek yogurt overnight, creating a delightful balance of flavor and a boost in protein to energize your day.

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NUTRITION

425kcal
Protein
48.5g
Fat
9.2g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

3/4 cup nonfat Greek yogurt (170g)

1 scoop vanilla whey protein powder (30g)

1/2 cup unsweetened almond milk (120g)

1 tablespoon chia seeds (12g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium-sized bowl or mason jar, add the rolled oats.

  • 2

    Mix in the nonfat Greek yogurt and vanilla whey protein powder until well combined.

  • 3

    Pour in the unsweetened almond milk and stir thoroughly to ensure an even distribution of ingredients.

  • 4

    Add the chia seeds and mix them into the oat mixture.

  • 5

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours, allowing the oats and chia seeds to absorb the liquid and flavors.

  • 6

    Before serving, give the mixture a good stir. You can enjoy it cold straight from the fridge or warm it up slightly in the microwave if preferred.

Creamy Vanilla Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Overnight Oats

Enjoy a nourishing, creamy bowl of overnight oats infused with vanilla protein powder and a hint of chia seeds for texture. This versatile recipe is perfect for a quick breakfast that doubles as a satisfying lunch or dinner. The oats absorb the creamy almond milk and tangy Greek yogurt overnight, creating a delightful balance of flavor and a boost in protein to energize your day.

NUTRITION

425kcal
Protein
48.5g
Fat
9.2g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

3/4 cup nonfat Greek yogurt (170g)

1 scoop vanilla whey protein powder (30g)

1/2 cup unsweetened almond milk (120g)

1 tablespoon chia seeds (12g)

PREPARATION

  • 1

    In a medium-sized bowl or mason jar, add the rolled oats.

  • 2

    Mix in the nonfat Greek yogurt and vanilla whey protein powder until well combined.

  • 3

    Pour in the unsweetened almond milk and stir thoroughly to ensure an even distribution of ingredients.

  • 4

    Add the chia seeds and mix them into the oat mixture.

  • 5

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours, allowing the oats and chia seeds to absorb the liquid and flavors.

  • 6

    Before serving, give the mixture a good stir. You can enjoy it cold straight from the fridge or warm it up slightly in the microwave if preferred.