Grilled Chicken with Crunchy Tomato Lime Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken with Crunchy Tomato Lime Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Crunchy Tomato Lime Salad

Enjoy a delightful balance of tender, grilled chicken paired with a refreshing, crunchy salad bursting with vibrant tomato, crisp cucumber, zesty lime, and a hint of red onion. This dish offers a satisfying medley of flavors and textures perfect for a light yet protein-packed meal.

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NUTRITION

386kcal
Protein
40.9g
Fat
19.4g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Tomato

1/2 cup sliced Cucumber

1/4 medium Red Onion

1 tbsp Olive Oil

Juice of 1/2 Lime

1/4 cup chopped Cilantro

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and a squeeze of lime juice. Let it marinate for 10-15 minutes while you prepare the salad.

  • 3

    Grill the chicken for about 5-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Remove from heat and let rest for a few minutes before slicing.

  • 4

    In a bowl, combine diced tomato, sliced cucumber, and finely chopped red onion.

  • 5

    Drizzle olive oil and the remaining lime juice over the vegetables, then toss gently. Stir in chopped cilantro, and season with salt and pepper to taste.

  • 6

    Slice the grilled chicken breast and serve it atop or alongside the crunchy tomato lime salad.

  • 7

    Enjoy your flavorful, protein-packed meal!

Grilled Chicken with Crunchy Tomato Lime Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken with Crunchy Tomato Lime Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Crunchy Tomato Lime Salad

Enjoy a delightful balance of tender, grilled chicken paired with a refreshing, crunchy salad bursting with vibrant tomato, crisp cucumber, zesty lime, and a hint of red onion. This dish offers a satisfying medley of flavors and textures perfect for a light yet protein-packed meal.

NUTRITION

386kcal
Protein
40.9g
Fat
19.4g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Tomato

1/2 cup sliced Cucumber

1/4 medium Red Onion

1 tbsp Olive Oil

Juice of 1/2 Lime

1/4 cup chopped Cilantro

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and a squeeze of lime juice. Let it marinate for 10-15 minutes while you prepare the salad.

  • 3

    Grill the chicken for about 5-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Remove from heat and let rest for a few minutes before slicing.

  • 4

    In a bowl, combine diced tomato, sliced cucumber, and finely chopped red onion.

  • 5

    Drizzle olive oil and the remaining lime juice over the vegetables, then toss gently. Stir in chopped cilantro, and season with salt and pepper to taste.

  • 6

    Slice the grilled chicken breast and serve it atop or alongside the crunchy tomato lime salad.

  • 7

    Enjoy your flavorful, protein-packed meal!