Lemon Garlic Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Roasted Chicken with Crispy Green Beans

Savor tender, roasted chicken breast infused with vibrant lemon and garlic notes alongside crisp, perfectly roasted green beans. This dish offers a balanced blend of savory protein and fresh, zesty flavors that make for a heartwarming meal.

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NUTRITION

352kcal
Protein
45.3g
Fat
14.3g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~140g)

1 cup Fresh Green Beans (~125g)

2 tsp Extra Virgin Olive Oil (~10g)

1 tbsp Lemon Juice (~15g)

1 clove Garlic (~3g)

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the lemon juice, minced garlic, olive oil, salt, and black pepper.

  • 3

    Place the chicken breast in a baking dish and pour half of the lemon garlic mixture over it, turning it to ensure even coating.

  • 4

    In another bowl, toss the green beans with the remaining lemon garlic mixture to coat evenly.

  • 5

    Arrange the green beans around the chicken in the baking dish.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the green beans are tender and slightly crispy on the edges.

  • 7

    Let the chicken rest for a few minutes before slicing and serving alongside the green beans.

Lemon Garlic Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Roasted Chicken with Crispy Green Beans

Savor tender, roasted chicken breast infused with vibrant lemon and garlic notes alongside crisp, perfectly roasted green beans. This dish offers a balanced blend of savory protein and fresh, zesty flavors that make for a heartwarming meal.

NUTRITION

352kcal
Protein
45.3g
Fat
14.3g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~140g)

1 cup Fresh Green Beans (~125g)

2 tsp Extra Virgin Olive Oil (~10g)

1 tbsp Lemon Juice (~15g)

1 clove Garlic (~3g)

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine the lemon juice, minced garlic, olive oil, salt, and black pepper.

  • 3

    Place the chicken breast in a baking dish and pour half of the lemon garlic mixture over it, turning it to ensure even coating.

  • 4

    In another bowl, toss the green beans with the remaining lemon garlic mixture to coat evenly.

  • 5

    Arrange the green beans around the chicken in the baking dish.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the green beans are tender and slightly crispy on the edges.

  • 7

    Let the chicken rest for a few minutes before slicing and serving alongside the green beans.