Scrambled Eggs with Crispy Turkey Bacon and Sautéed Spinach with Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Crispy Turkey Bacon and Sautéed Spinach with Avocado Toast

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Crispy Turkey Bacon and Sautéed Spinach with Avocado Toast

A hearty yet light breakfast featuring softly scrambled eggs with crispy turkey bacon and sautéed spinach, served with creamy avocado and toasted whole grain bread. This vibrant plate offers a rich mix of textures and flavors while staying perfectly aligned with your nutritional goals.

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NUTRITION

364kcal
Protein
18g
Fat
23.7g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

2 Egg Whites

2 slices Turkey Bacon

1 cup Spinach

3 tsp Extra Virgin Olive Oil

1/2 Ripe Avocado

2 slices Whole Grain Bread

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PREPARATION

  • 1

    Crack the whole egg and separate 2 egg whites into a bowl; beat together until well combined.

  • 2

    Set a non-stick skillet over medium heat and add 1 tsp of extra virgin olive oil. Pour in the eggs and scramble gently until just set. Remove from the skillet and keep warm.

  • 3

    In the same skillet, add the turkey bacon slices and cook until they become crispy, turning as needed. Remove and set aside.

  • 4

    Using the remaining 2 tsp of olive oil, add the spinach to the skillet and sauté briefly until just wilted. Season lightly with salt and pepper if desired.

  • 5

    Toast the whole grain bread slices until golden brown. Meanwhile, slice the avocado half and lightly mash it or serve in slices on top of the toast.

  • 6

    Assemble your plate by serving the scrambled eggs alongside the crispy turkey bacon, the sautéed spinach, and the avocado-topped toast. Enjoy a balanced breakfast that is satisfying and rich in flavor.

Scrambled Eggs with Crispy Turkey Bacon and Sautéed Spinach with Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Crispy Turkey Bacon and Sautéed Spinach with Avocado Toast

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Crispy Turkey Bacon and Sautéed Spinach with Avocado Toast

A hearty yet light breakfast featuring softly scrambled eggs with crispy turkey bacon and sautéed spinach, served with creamy avocado and toasted whole grain bread. This vibrant plate offers a rich mix of textures and flavors while staying perfectly aligned with your nutritional goals.

NUTRITION

364kcal
Protein
18g
Fat
23.7g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

2 Egg Whites

2 slices Turkey Bacon

1 cup Spinach

3 tsp Extra Virgin Olive Oil

1/2 Ripe Avocado

2 slices Whole Grain Bread

PREPARATION

  • 1

    Crack the whole egg and separate 2 egg whites into a bowl; beat together until well combined.

  • 2

    Set a non-stick skillet over medium heat and add 1 tsp of extra virgin olive oil. Pour in the eggs and scramble gently until just set. Remove from the skillet and keep warm.

  • 3

    In the same skillet, add the turkey bacon slices and cook until they become crispy, turning as needed. Remove and set aside.

  • 4

    Using the remaining 2 tsp of olive oil, add the spinach to the skillet and sauté briefly until just wilted. Season lightly with salt and pepper if desired.

  • 5

    Toast the whole grain bread slices until golden brown. Meanwhile, slice the avocado half and lightly mash it or serve in slices on top of the toast.

  • 6

    Assemble your plate by serving the scrambled eggs alongside the crispy turkey bacon, the sautéed spinach, and the avocado-topped toast. Enjoy a balanced breakfast that is satisfying and rich in flavor.